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Awkward Conversations

Awkward Conversations is an unscripted video podcast. It is hosted by Full House and Fuller House star, Jodie Sweetin, and joined by Amy McCarthy, a Senior Clinical Social Worker at Boston Children's Hospital. The two will be chatting with celebrity parents and guest experts on how to prepare for the awkward conversations with their kids and furthering the discussion on how to give parents the tools to empower their kids to stay safe, substance free and make smart decisions!

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Parenting comes with all sorts of trials and tribulations – particularly when your child reaches his or her teenage years. Join us each week as we cover a wide array of subjects that will help parents learn how to raise kids  with the necessary tools they need to stay safe, substance  free and make smart decisions.  Each episode will feature expert guests who will help guide parents and answer those tough questions that may come up in the ever changing world of raising kids.

The following are some of the subjects covered in Season 2: Signs of drug use in teens, fake pills, setting positive examples, preventing drug misuse among college students, bullying and peer pressure and its consequences, helping kids de-stress, Red Ribbon Week, understanding your kids’ social media use, do’s and don’ts when you talk about drugs, to list a few.

 

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Episodes and conversations

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82 episodes · page 1 of 7

Season 5 trailer

More Awkward Conversations with Jodie Sweetin

This season on Awkward Conversations, actress, author, and advocate Jodie Sweetin and co-host Amy McCarthy are back to help parents raise happy, healthy, substance-free kids who are equipped to make smart choices. From spotting online red flags and addressing the hidden risks of vaping and marijuana, to exploring how sleep, nutrition, sports, and even financial stress affect kids’ decisions, Season 5 dives into the real challenges families face today. You’ll hear practical conversations about parenting in a digital world, supporting neurodivergent youth, building resilience, and how communities can come together when the whole town hurts. Experts, parents, youth advocates, and community leaders join Jodie and Amy to share what works, what doesn’t, and how prevention can be woven into everyday life. These episodes aren’t about scare tactics—they’re about equipping parents with real tools to guide kids toward smart, healthy choices. Season launches this week, Wednesday, September 24th Jodie Sweetin is an actress, author, and advocate best known for her roles on Full House and Fuller House. Her memoir, unSweetined, chronicles her journey through addiction and recovery, fueling her advocacy for substance use awareness. Instagram: https://www.instagram.com/jodiesweetin/ Amy McCarthy, LICSW, is the Director of Clinical Social Work at Boston Children's Hospital’s Division of Addiction Medicine, specializing in adolescent substance use. Instagram: https://www.instagram.com/amymccarthylicsw/ Boston Children’s Hospital Addiction Medicine: https://www.childrenshospital.org/departments/addiction-medicine Boston Children’s Hospital Addiction Medicine: https://www.childrenshospital.org/dep... Supporting Organizations The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to strengthening communities and protecting youth through their Drug Awareness Program (DAP)—the largest of its kind in the country. From school resources to scholarships, the Elks work to educate kids and parents, promote healthy choices, and prevent substance misuse. www.elks.org DEA: Through its Community Outreach and Prevention Support Section, the DEA works with schools, families, and local partners to reduce drug use before it starts. They provide parents and educators with free resources and guides, run youth-focused programs like Just Think Twice and Operation Prevention, and support local communities through initiatives such as Operation Engage. Their mission: equip parents and kids with the knowledge and tools to make safe, healthy choices. www.dea.gov www.getsmartaboutdrugs.com (for parents & educators) www.justthinktwice.com (for teens) www.campusdrugprevention.gov (for colleges) www.instagram.com/deahq

September 22, 2025

Season 5 · Episode 1

Parenting in the Digital Age: Spotting Online Red Flags

In this episode of Awkward Conversations, hosts Jodie Sweetin and Amy McCarthy team up with Dr. Michael Rich, “the Mediatrician,” and Kevin Collins from the Drug Enforcement Administration to unpack the realities of raising kids in today’s digital world. From the hidden risks of online drug sales to the secret language of emojis, they reveal what parents need to know—and how to turn fear into curiosity, monitoring into mentorship, and tough topics into open conversations. Packed with practical tools and resources, this episode gives parents the confidence to guide their children safely and thoughtfully through a screen-saturated world. Key Moments & Takeaways: - How technology influences adolescent substance use (10:15). - Embracing curiosity over fear when approaching technology with your kids (12:00). - Tips for starting conversations about tech safety with kids (15:00). - Using engagement tools to mentor rather than monitor (25:00). - Modeling the digital behavior you want your children to follow (35:00). - Hidden dangers of online drug sales and why communication matters (35:00). - Resources that empower parents to guide their children with confidence (45:00). Dr. Michael Rich, MD, MPH, is a pediatrician, media researcher, and the founder of the Digital Wellness Lab at Boston Children’s Hospital. Known as “the Mediatrician,” he is the first pediatrician in the U.S. to focus his career on the intersection of media and child health. Dr. Rich is an Associate Professor of Pediatrics at Harvard Medical School and of Social and Behavioral Sciences at the Harvard T.H. Chan School of Public Health. His work helps families, educators, and clinicians navigate the digital landscape by providing research-driven guidance on media use, mental health, and child development. With a mission to help kids thrive in a connected world, Dr. Rich empowers parents to move beyond fear and embrace curiosity, turning digital challenges into opportunities for growth and connection. https://www.childrenshospital.org/directory/michael-rich Kevin Collins serves as Senior Prevention Program Manager for the Drug Enforcement Administration’s Community Outreach and Prevention Support Section. In this capacity, he leads efforts to collaborate with national organizations and support families affected by substance use. Prior to joining DEA Kevin worked for the Partnership to End Addiction for two decades with a focus on family services. He served in the U.S. Army Reserves, including a deployment to Bosnia, and worked for the New York State Legislature. Jodie Sweetin is an actress, author, and advocate best known for her roles on Full House and Fuller House. Her memoir, unSweetined, chronicles her journey through addiction and recovery, fueling her advocacy for substance use awareness. Instagram: https://www.instagram.com/jodiesweetin/ Amy McCarthy, LICSW, is the Director of Clinical Social Work at Boston Children's Hospital’s Division of Addiction Medicine, specializing in adolescent substance use. Instagram: https://www.instagram.com/amymccarthylicsw/ Boston Children’s Hospital Addiction Medicine: https://www.childrenshospital.org/departments/addiction-medicine Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Elks Drug Awareness Program Website: https://bit.ly/44SunO6 DEA: Established in 1973, DEA enforces U.S. controlled substance laws nationally and internationally, with offices around the globe. www.dea.gov Resources/Links: Digital Wellness Lab https://bit.ly/digitalwellnesslabboston Mediatrician's Guide https://amzn.to/3JKGC9J GetSmartAboutDrugs.com www.getsmartaboutdrugs.com Inspired Internet Pledge https://inspiredinternet.org/ DEA's Emoji Guide https://www.dea.gov/sites/default/files/2021-12/Emoji%20Decoded.pdf Hidden in Plain Sight Program https://www.dea.gov/sites/default/files/2023-06/Hidden%20in%20Plain%20Sight.pdf DEA on Instagram: www.instagram.com/deahq Elks Kid Zone Website: https://bit.ly/3s79Zdt

September 24, 2025

Season 5 · Episode 2

The Science of Addiction

In this Best Of episode, hosts Jodie Sweetin and Amy McCarthy revisit a powerful conversation with Captain Christopher Jones, Director of the Center for Substance Abuse Prevention at SAMHSA. Together, they break down the science of substance use disorders—explaining how addiction affects the brain, what puts kids at greater risk, and how parents can spot early warning signs before it’s too late. This episode equips families with the knowledge and tools to reduce stigma, strengthen mental well-being, and support kids in making healthier choices. Key Moments & Takeaways: -Understanding substance use disorder as a medical condition and its effects on the brain -Key risk factors, including genetics, environment, and mental health conditions -Recognizing early warning signs of substance misuse in youth -Effective prevention strategies, including resources from SAMHSA’s “Talk. They Hear You.” campaign -Supporting children’s mental well-being to reduce risk factors Guest Bio: Christopher M. Jones, Pharm.D., Dr.P.H., M.P.H. (CAPT, U.S. Public Health Service) serves as the Director of the Center for Substance Abuse Prevention (CSAP) at SAMHSA. With more than a decade of leadership in substance use, mental health, and injury prevention, CAPT Jones has also served as Director of the National Center for Injury Prevention and Control at the CDC. His career has been dedicated to advancing public health and preventing issues like drug overdose, suicide, and adverse childhood experiences. Jodie Sweetin is an actress, author, and advocate best known for her roles on Full House and Fuller House. Her memoir, unSweetined, chronicles her journey through addiction and recovery, fueling her advocacy for substance use awareness. Instagram: https://www.instagram.com/jodiesweetin/ Amy McCarthy, LICSW, is the Director of Clinical Social Work at Boston Children's Hospital’s Division of Addiction Medicine, specializing in adolescent substance use. Instagram: https://www.instagram.com/amymccarthylicsw/ Boston Children’s Hospital Addiction Medicine: https://www.childrenshospital.org/departments/addiction-medicine Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Elks Drug Awareness Program Website: https://bit.ly/44SunO6 DEA: Established in 1973, DEA enforces U.S. controlled substance laws nationally and internationally, with offices around the globe. www.dea.gov Resources/Links: Digital Wellness Lab https://bit.ly/digitalwellnesslabboston GetSmartAboutDrugs.com www.getsmartaboutdrugs.com Inspired Internet Pledge https://inspiredinternet.org/ DEA's Emoji Guide https://www.dea.gov/sites/default/files/2021-12/Emoji%20Decoded.pdf Hidden in Plain Sight Program https://www.dea.gov/sites/default/files/2023-06/Hidden%20in%20Plain%20Sight.pdf DEA on Instagram: www.instagram.com/deahq Elks Kid Zone Website: https://bit.ly/3s79Zdt

October 1, 2025

Season 5 · Episode 3

The Connection Between Sleep, Nutrition & Mental Health

Jodie Sweetin and Amy McCarthy welcome experts Dr. Jason Kilmer, Maya Feller, and Caitlin Merlot to explore the powerful connection between sleep, nutrition, and mental health in young people. They discuss practical strategies parents can use to help their kids build healthier habits, how these habits influence substance use and emotional well-being, and the critical role schools and communities play in creating supportive environments. This episode is packed with expert insight, real-world advice, and actionable tools to help families foster balance, stability, and resilience in everyday life. Key Moments: 02:20 – The Impact of Sleep and Nutrition on Mental Health 03:14 – Challenges with Teen Sleep and Nutrition 06:53 – Strategies for Healthy Eating 20:12 – Addressing Food Insecurity 22:02 – Community Resources for Families 22:58 – Navigating the World of Supplements 25:34 – Role of Schools in Health Education 28:07 – Healthy Sleep Habits for Kids Maya Feller, MS, RD, CDN, is a registered dietitian nutritionist and the founder of Maya Feller Nutrition, where she and her team provide inclusive, culturally humble nutrition care for metabolic health, diabetes, cardiovascular disease, and more. A national nutrition expert seen on Good Morning America, TODAY, and in The New York Times, Maya hosts the YouTube series Where Wellbeing Meets Flavor and is the author of Eating from Our Roots (goop Press). Website: mayafellernutrition.com Instagram: instagram.com/mayafellerrd YouTube: youtube.com/channel/UCy_DdOEnyk_qWEv6zOsVtTA Dr. Jason R. Kilmer is a Professor of Psychiatry and Behavioral Sciences at the University of Washington School of Medicine and an Adjunct Professor of Psychology. His work focuses on reducing harms associated with substance use among college students through research, prevention, and education. He has collaborated with more than 150 campuses nationwide and received multiple national awards for his contributions to the prevention field. Website: psychiatry.uw.edu/profile/jason-kilmer/ Caitlin Merlo is the Deputy Branch Chief for the Research Application and Evaluation Branch in the Division of Adolescent and School Health at the Centers for Disease Control and Prevention (CDC). She serves as the division’s lead for school nutrition, developing science-based guidance and providing expertise on improving school nutrition environments and supporting healthy eating among youth. Caitlin is a registered dietitian and holds a Master of Public Health degree from the University of California, Berkeley. Resources and tip sheets with practical strategies for improving school nutrition environments. cdc.gov/healthy-schools/parents/resources.html Jodie Sweetin is an actress, author, and advocate best known for her roles on Full House and Fuller House. Her memoir, unSweetined, chronicles her journey through addiction and recovery, fueling her advocacy for substance use awareness. Instagram: https://www.instagram.com/jodiesweetin/ Amy McCarthy, LICSW, is the Director of Clinical Social Work at Boston Children's Hospital’s Division of Addiction Medicine, specializing in adolescent substance use. Instagram: https://www.instagram.com/amymccarthylicsw/ Boston Children’s Hospital Addiction Medicine: https://www.childrenshospital.org/departments/addiction-medicine Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Elks Drug Awareness Program Website: https://bit.ly/44SunO6 DEA: Established in 1973, DEA enforces U.S. controlled substance laws nationally and internationally, with offices around the globe. www.dea.gov Resources/Links: Resources and tip sheets with practical strategies for improving school nutrition environments. Website: cdc.gov/healthy-schools/parents/resources.html GetSmartAboutDrugs.com www.getsmartaboutdrugs.com Inspired Internet Pledge https://inspiredinternet.org/ DEA's Emoji Guide https://www.dea.gov/sites/default/files/2021-12/Emoji%20Decoded.pdf Hidden in Plain Sight Program https://www.dea.gov/sites/default/files/2023-06/Hidden%20in%20Plain%20Sight.pdf DEA on Instagram: www.instagram.com/deahq Elks Kid Zone Website: https://bit.ly/3s79Zdt

October 8, 2025

Season 5 · Episode 4

Social Influencers and Substance Trends

In this Best Of episode of Awkward Conversations, host Jodie Sweetin and co-host Amy McCarthy revisit a timely conversation with Dr. Cooper Lawrence about the powerful influence of social-media stars on kids and teens. Together, they explore how celebrity culture shapes behavior and self-image—and what parents can do to guide their children toward empathy, resilience, and healthy online habits. This discussion offers practical advice for fostering open dialogue, modeling positive digital behavior, and helping young people recognize the difference between authentic connection and online comparison. Key Moments: 00:50 – Meet the Experts: Amy McCarthy and Dr. Cooper Lawrence 02:11 – Parental Influence vs. Social Media 04:20 – Empathy as a Protective Factor 06:38 – Navigating Celebrity Culture 26:58 – The Role of Vulnerability and Empathy 30:53 – Ethical Responsibilities of Social Media Platforms 33:47 – Final Thoughts and Advice Dr. Cooper Lawrence is a psychologist and a multiple Gracie Award-winning radio host. You've seen her on many TV shows like the Today Show, CNN, CBS, and E! Entertainment specials talking about celebrity culture and how it impacts our world. She is the author of 7 books including two best-sellers Been There Done That Kept The Jewelry and The Cult Of Celebrity. These days you can catch her on CBS News Radio where she is syndicated across the country. @thecooperlawrence Jodie Sweetin is an actress, author, and advocate best known for her roles on Full House and Fuller House. Her memoir, unSweetined, chronicles her journey through addiction and recovery, fueling her advocacy for substance use awareness. Instagram: https://www.instagram.com/jodiesweetin/ Amy McCarthy, LICSW, is the Director of Clinical Social Work at Boston Children's Hospital’s Division of Addiction Medicine, specializing in adolescent substance use. Instagram: https://www.instagram.com/amymccarthylicsw/ Boston Children’s Hospital Addiction Medicine: https://www.childrenshospital.org/departments/addiction-medicine Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Elks Drug Awareness Program Website: https://bit.ly/44SunO6 DEA: Established in 1973, DEA enforces U.S. controlled substance laws nationally and internationally, with offices around the globe. www.dea.gov Resources/Links: Resources and tip sheets with practical strategies for improving school nutrition environments. Website: cdc.gov/healthy-schools/parents/resources.html GetSmartAboutDrugs.com www.getsmartaboutdrugs.com Inspired Internet Pledge https://inspiredinternet.org/ DEA's Emoji Guide https://www.dea.gov/sites/default/files/2021-12/Emoji%20Decoded.pdf Hidden in Plain Sight Program https://www.dea.gov/sites/default/files/2023-06/Hidden%20in%20Plain%20Sight.pdf DEA on Instagram: www.instagram.com/deahq Elks Kid Zone Website: https://bit.ly/3s79Zdt

October 15, 2025

Season 5 · Episode 5

The Power of Teen Leaders in a Substance-Free Movement

What if the most effective drug-prevention leaders are the kids themselves? In this episode, hosts Jodie Sweetin and Amy McCarthy sit down with the Elks Drug Awareness Program, the DEA, and the Young Marines to explore how peer-to-peer leadership is changing the culture from “just say no” to knowing. You’ll hear the origin and purpose of Red Ribbon Week, how the DEA’s One Pill Can Kill campaign mobilizes students nationwide, why positive peer norms reduce use, and what parents can do to encourage youth leadership without taking over. We also unpack the reality of vaping and flavored products targeting youth—and practical ways families can respond. Featuring insights from experts Bill Bryan, Colonel Bill Davis, and Sean Fearns, this episode explores how programs like the Elks Drug Awareness Program and the Young Marines are empowering the next generation. Key Moments: 02:20 – Introduction to Substance-Free Movements and Leadership 06:53 – Elks Drug Awareness Program Overview 12:40 – Red Ribbon Week and Its Impact 20:12 – DEA's One Pill Can Kill Campaign 29:07 – The Role of Young Marines in Leadership and Drug Prevention 36:40 – Personal Stories from Young Marine Leaders 47:50 – Final Thoughts on Empowerment and Prevention Sean Fearns is the Chief of Community Outreach and Prevention Support at the DEA since 2015, Sean leads national drug education efforts, collaborates with federal and local organizations, and supports the DEA's Operation Engage, promoting prevention and reducing drug demand. He has been with the DEA since 1998, previously directing the DEA Museum. Col. Bill Davis, USMC (Ret.) is the National Executive Director & CEO of the Young Marines, a 501(c)(3) youth leadership program for ages 8–18 that champions citizenship, service, and a healthy, drug-free lifestyle. He joined the Young Marines in 2015 after serving as founding Commandant of the New Orleans Military & Maritime Academy (2011–2015). A 24-year Marine Corps veteran and Desert Shield/Desert Storm combat veteran, Davis held senior logistics and facilities roles—including oversight of $1B in projects—and served at USNORTHCOM on WMD response. He lives in Northern Virginia with his wife, Brenda, a Young Marines volunteer. Bill Bryan is the National Director of the Elks Drug Awareness Program (DAP), the largest all-volunteer drug prevention initiative in the United States. A 52-year member of the Benevolent and Protective Order of Elks (BPOE), Bill has been involved with the Elks’ Drug Awareness Program since 1990 and has served as National Director since 2021. Akshaya Krishna is the Division 6 Young Marine of the Year for 2025, serving in her second consecutive term. A recipient of the Distinguished Order of Merit, she has represented the Young Marines nationally as a leader and mentor. Akshaya is dedicated to advancing the program’s mission of drug demand reduction and community service, using her platform to promote awareness, education, and prevention—empowering youth to make positive, healthy choices. Jackson Waters has been a proud member of the Young Marines for nine years, where he’s developed a deep passion for leadership, community service, and drug prevention awareness. Dedicated to making a positive impact, Jackson has taken on numerous leadership roles within the program and actively works to educate his peers about living a healthy, drug-free lifestyle. He continues to share his experiences and perspective to inspire other young people to lead with purpose and integrity. Jodie Sweetin is an actress, author, and advocate best known for her roles on Full House and Fuller House. Her memoir, unSweetined, chronicles her journey through addiction and recovery, fueling her advocacy for substance use awareness. Instagram: https://www.instagram.com/jodiesweetin/ Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Elks Drug Awareness Program Website: https://bit.ly/44SunO6 DEA: Established in 1973, DEA enforces U.S. controlled substance laws nationally and internationally, with offices around the globe. www.dea.gov Resources/Links: Resources and tip sheets with practical strategies for improving school nutrition environments. Website: cdc.gov/healthy-schools/parents/resources.html GetSmartAboutDrugs.com www.getsmartaboutdrugs.com Hidden in Plain Sight Program https://www.dea.gov/sites/default/files/2023-06/Hidden%20in%20Plain%20Sight.pdf DEA on Instagram: www.instagram.com/deahq Elks Kid Zone Website: https://bit.ly/3s79Zdt

October 22, 2025

Season 5 · Episode 6

Available But Not Safe: Vaping, Marijuana & Youth Perception

Join hosts Jodie Sweetin and Amy McCarthy for an eye-opening conversation on the growing dangers of vaping and high-potency cannabis among youth. This episode dives into how modern marketing targets teens, the science behind addiction, and the serious effects of nicotine and THC on developing brains. Learn how today’s products are designed to hook young users, the hidden dangers of unregulated substances like Delta-8, and how to recognize when your child might be at risk. Most importantly, discover real strategies for having open, honest conversations that empower your kids to make healthy, informed decisions. In this episode, Jodie and Amy are joined by Dr. Nora Volkow, Director of the National Institute on Drug Abuse; Dr. Bonnie Halpern-Felsher, Professor at Stanford University School of Medicine; and Katie Drew, Assistant Special Agent in Charge with the DEA. Together, they share expert insights on prevention, early intervention, and the vital role of communication in protecting young minds. Key Moments: 02:13 – The DEA’s Role in Vaping Prevention 03:26 – Understanding Vaping and Its Risks 06:27 – The Impact of Nicotine on Young Brains 10:55 – Delta-8 and Unregulated Products 16:08 – The Dangers of Dabbing 18:43 – Brain Development and Substance Use 25:12 – Effective Communication Strategies for Parents 30:36 – Resources and Support for Parents and Educators Watch now and learn how awareness, education, and open communication can help protect your teen’s health and future. #AwkwardConversations #VapingAwareness #TeenHealth #ParentingAdvice #DrugPrevention #OnePillCanKill #DEA #ElksDAP #SubstanceMisuse #education Catie Drew is a Senior Prevention Program Manager in the DEA’s Community Outreach and Prevention Support Section, where she leads national efforts to educate the public on drug prevention. She oversees the Operation Prevention curriculum in partnership with Discovery Education and manages the DEA’s prevention publications and outreach initiatives. With a background in environmental biology and museum education, Catie brings over two decades of experience in public education and communication, including roles with the Smithsonian Institution, the National Park Service, and NOAA. Dr. Nora Volkow is the Director of the National Institute on Drug Abuse (NIDA) at the National Institutes of Health. A pioneering research psychiatrist, she was among the first to use brain imaging to show how addiction changes the brain’s reward and self-control systems, establishing it as a brain disorder. Born in Mexico, Dr. Volkow has led groundbreaking work that continues to shape global understanding of addiction, earning recognition from Time, Newsweek, and Fortune as one of the most influential leaders in science and public health. Dr. Bonnie Halpern-Felsher is a developmental psychologist and Professor at Stanford University School of Medicine whose research focuses on how adolescents make health-related decisions and perceive risk. Her groundbreaking work has shaped national policies on youth tobacco use and helped redefine how providers discuss risk behaviors with teens. As founder of Stanford’s Tobacco Prevention Toolkit, she has created widely used educational resources to prevent youth vaping and tobacco use. Dr. Halpern-Felsher’s research has been featured in the Surgeon General’s Report and continues to guide public health efforts across the country to better protect and educate young people. Jodie Sweetin is an actress, author, and advocate best known for her roles on Full House and Fuller House. Her memoir, unSweetined, chronicles her journey through addiction and recovery, fueling her advocacy for substance use awareness. Instagram: https://www.instagram.com/jodiesweetin/ Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Elks Drug Awareness Program Website: https://bit.ly/44SunO6 DEA: Established in 1973, DEA enforces U.S. controlled substance laws nationally and internationally, with offices around the globe. www.dea.gov Resources/Links: Resources and tip sheets with practical strategies for improving school nutrition environments. Website: cdc.gov/healthy-schools/parents/resources.html GetSmartAboutDrugs.com www.getsmartaboutdrugs.com Hidden in Plain Sight Program https://www.dea.gov/sites/default/files/2023-06/Hidden%20in%20Plain%20Sight.pdf DEA on Instagram: www.instagram.com/deahq Elks Kid Zone Website: https://bit.ly/3s79Zdt

October 29, 2025

Season 5 · Episode 7

New Drivers, New Dangers: Navigating Substance Use with Teen Drivers

As teens reach the milestone of getting behind the wheel, parents face new conversations about responsibility, safety, and the risks of impaired driving. This week, we’re re-airing an important Season 3 episode that remains just as relevant today — exploring how parents can help young drivers make smart, safe decisions. Hosts Jodie Sweetin, Amy McCarthy, and Rick Birt, Former President of SADD break down how to talk with teens about peer pressure, substance use, and staying alert behind the wheel. You’ll learn practical ways to build trust, set clear expectations, and use everyday moments to reinforce healthy habits and responsible driving behavior. Key Takeaways: - Why proactive communication matters before your teen starts driving. - How to navigate conversations around substance use and peer influence. -Tools and strategies — from safety contracts to tech solutions — that support accountability and confidence behind the wheel. Empower your teen to make safe choices and navigate this exciting milestone with clarity and confidence. #AwkwardConversations #ParentingAdvice #TeenDrivers #SubstancePrevention #RoadSafety #OnePillCanKill #ELKSDAP #DEA Jodie Sweetin is an actress, author, and advocate best known for her roles on Full House and Fuller House. Her memoir, unSweetined, chronicles her journey through addiction and recovery, fueling her advocacy for substance use awareness. Instagram: https://www.instagram.com/jodiesweetin/ Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Elks Drug Awareness Program Website: https://bit.ly/44SunO6 DEA: Established in 1973, DEA enforces U.S. controlled substance laws nationally and internationally, with offices around the globe. www.dea.gov Resources/Links: SAMHSA | Help and Treatment: https://bit.ly/3DJcvJC Resources and tip sheets with practical strategies for improving school nutrition environments. Website: cdc.gov/healthy-schools/parents/resources.html GetSmartAboutDrugs.com www.getsmartaboutdrugs.com Hidden in Plain Sight Program https://www.dea.gov/sites/default/files/2023-06/Hidden%20in%20Plain%20Sight.pdf DEA on Instagram: www.instagram.com/deahq Links Mentioned NIH (National Institutes of Health) on Teen Substance Abuse: https://www.drugabuse.gov/drug-topics/teens SADD (Students Against Destructive Decisions): https://www.sadd.org/ MADD (Mothers Against Drunk Driving) Teen Resources: https://madd.org/ National Highway Traffic Safety Administration (NHTSA) - Teen Driving: https://www.nhtsa.gov/road-safety/teen-driving NHTSA's "If You Feel Different, You Drive Different" Campaign: https://www.google.com/url?q=https://www.trafficsafetymarketing.gov/get-materials/drug-impaired-driving&sa=D&source=docs&ust=1695230966438374&usg=AOvVaw2S7sUUvGlD7Do6qU9CC7Qf Sample Parent-Teen Driving Agreement from CDC: https://www.cdc.gov/parentsarethekey/agreement/index.html Elks Kid Zone Website: https://bit.ly/3s79Zdt

November 5, 2025

Season 5 · Episode 8

Mindful Parenting: Raising Calm, Confident Kids

In this episode, hosts Jodie Sweetin and Amy McCarthy sit down with Dr. Christopher Willard, psychologist and mindfulness expert from Harvard Medical School, to explore how mindfulness can strengthen family connection and support emotional well-being. Together, they unpack simple, science-based strategies that help parents and kids manage stress, improve focus, and navigate daily challenges with more awareness. From real-life examples to easy techniques you can start using today, this conversation offers practical ways to bring mindfulness into your home—one small moment at a time. 01:39 Understanding Mindfulness in Parenting 06:15 The Impact of Mindfulness on Family Dynamics 07:56 Personal Journey: Dr. Willard's Path to Mindfulness 15:04 Mindfulness Techniques for Different Age Groups 22:44 Mindfulness in Schools and Public Health 26:05 Finding Focus and Building Routines 30:46 Creative Ways to Practice Mindfulness 34:27 Mindfulness During Stressful Moments 35:38 Building Resilience and Neuroplasticity 39:55 Self-Compassion Break for Parents 44:45 Resources and Final Thoughts Dr. Christopher Willard (Psy.D.) is a clinical psychologist, author, and consultant based in Massachusetts. He has spoken in over forty countries and presented at two TEDx events. The author of twenty books—including Alphabreaths (2019), Growing Up Mindful (2016), Feelings Are Like Farts (2023), and College Mental Health 101 (2025)—his work explores mindfulness, resilience, and mental health across all ages. Dr. Willard’s insights have been featured in The New York Times, The Washington Post, mindful.org, and CNN.com. He currently teaches at Harvard Medical School. https://www.drchristopherwillard.com/ Jodie Sweetin is an actress, author, and advocate best known for her roles on Full House and Fuller House. Her memoir, unSweetined, chronicles her journey through addiction and recovery, fueling her advocacy for substance use awareness. Instagram: https://www.instagram.com/jodiesweetin/ Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Elks Drug Awareness Program Website: https://bit.ly/44SunO6 DEA: Established in 1973, DEA enforces U.S. controlled substance laws nationally and internationally, with offices around the globe. www.dea.gov Resources/Links: Resources and tip sheets with practical strategies for improving school nutrition environments. Website: cdc.gov/healthy-schools/parents/resources.html GetSmartAboutDrugs.com www.getsmartaboutdrugs.com Hidden in Plain Sight Program https://www.dea.gov/sites/default/files/2023-06/Hidden%20in%20Plain%20Sight.pdf DEA on Instagram: www.instagram.com/deahq Elks Kid Zone Website: https://bit.ly/3s79Zdt https://www.drchristopherwillard.com/ #AwkwardConversations #Mindfulness #Parenting #FamilyWellness #MentalHealth #Awareness #StressManagement #MindfulParenting

November 12, 2025

Season 5 · Episode 9

Cross-Cultural Perspectives on Substance Use

In this Best Of episode of Awkward Conversations, host Jodie Sweetin and Amy McCarthy are joined by Catie Drew, Senior Prevention Program Manager with the DEA’s Community Outreach and Prevention Support Section, and Tracy Johnson, Founder and CEO of The TTJ Group. Together, they explore the power of culturally tailored prevention programs in addressing substance misuse across diverse communities. The conversation highlights the importance of meeting families where they are, understanding cultural context, and developing strategies that reflect the values and lived experiences of the people they serve. From the Good Medicine Bundle to community-driven outreach and parental involvement, this episode showcases how culturally competent approaches can help reduce substance misuse and build stronger, more resilient communities. 01:35 Understanding Culturally Responsive Strategies 05:59 Operation Prevention and the Good Medicine Bundle 14:37 Challenges and Solutions in Native American Communities 16:17 Parental Involvement and Community Initiatives 21:31 Addressing Access Inequities and Reducing Stigma Jodie Sweetin is an actress, author, and advocate best known for her roles on Full House and Fuller House. Her memoir, unSweetined, chronicles her journey through addiction and recovery, fueling her advocacy for substance use awareness. Instagram: https://www.instagram.com/jodiesweetin/ Tracy Johnson is the Founder and CEO of The TTJ Group in Illinois, with over 25 years of experience supporting nonprofits, small businesses, and communities. He specializes in community organizing, strategic planning, environmental strategies, substance abuse prevention, coalition building, and cultural diversity. Tracey has led numerous projects focused on effective substance abuse prevention strategies, working closely with state and community initiatives. He has extensive expertise in SAMHSA's Strategic Prevention Framework and Strategic Initiatives. https://www.facebook.com/TTJGROUP https://ttjgroupllc.com/ Cathleen (Catie) Drew joined the DEA in 2006 as Education Coordinator for the DEA Museum and is now a Senior Prevention Program Manager in the Community Outreach and Prevention Support Section. She oversees the Operation Prevention curriculum in partnership with Discovery Education and manages various prevention publications. Previously, Catie worked as a Science Park Ranger for the National Park Service, an Environmental Education Specialist for the Smithsonian, and a Marine Biologist for NOAA. She holds a degree in Environmental Biology from the University of Colorado and a Master’s in Museum Education from George Washington University. https://www.instagram.com/deahq/ https://www.dea.gov/galleries/public-service-announcements-psas/discovery-educations-operation-prevention-psa Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Elks Drug Awareness Program Website: https://bit.ly/44SunO6 DEA: Established in 1973, DEA enforces U.S. controlled substance laws nationally and internationally, with offices around the globe. www.dea.gov Resources/Links: Resources and tip sheets with practical strategies for improving school nutrition environments. Website: cdc.gov/healthy-schools/parents/resources.html GetSmartAboutDrugs.com www.getsmartaboutdrugs.com Hidden in Plain Sight Program https://www.dea.gov/sites/default/files/2023-06/Hidden%20in%20Plain%20Sight.pdf DEA on Instagram: www.instagram.com/deahq Elks Kid Zone Website: https://bit.ly/3s79Zdt

November 19, 2025

Season 5 · Episode 10

Marching Toward Resilience: Family Lessons from Military Life

Military families move often, face long deployments, and live with constant change—yet they remain some of the most resilient and connected families out there. In this episode of Awkward Conversations, hosts Jodie Sweetin and Amy McCarthy explore what all parents can learn from that strength. Joined by veteran Dave Colson and Paul Ryan, Chairman of the Elks National Veterans Service Commission, the conversation highlights how structure, routine, and open communication help kids stay grounded through major transitions. Through personal stories and expert insight, this episode offers practical ways any family can build resilience, support emotional well-being, and stay connected through change. Key Moments: 01:09 Meet The Experts 01:49 Meet Paul Ryan & The Elks National Veterans Service Commission 02:30 What Elks is doing for Veterans Today 04:36 How Elks Veterans Programs Differs From Others 11:21 Unique Stressors for Military Families 11:52 Building Resilience and Routine 20:26 The Importance of Community and Connection 26:38 Dave Colson's Work and Resources Paul Ryan is the Chairman of the Elks National Veterans Service Commission and a Commissioner of the Elks Drug Awareness Program, which partners with the DEA to support this series. He leads the Elks’ century-long mission to serve veterans through housing assistance, health support, community programs, and initiatives that reduce isolation and strengthen connection. Through his leadership, Paul continues to expand the Elks’ impact nationwide, ensuring veterans and their families receive the care, dignity, and support they deserve. Dave Closson, the owner of DJC Solutions, LLC, a consulting company dedicated to serving substance misuse prevention professionals, law enforcement officers, and military veterans across the United States. With a focus on sustainable habits, aligned experiences, and next-level excellence, Dave helps others achieve their full potential. He was the very first Director of the Mid-America Prevention Technology Transfer Center, where he served as a prevention catalyst, empowering individuals and fostering partnerships to promote safe, healthy, and drug-free communities. https://www.daveclosson.com/links Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Elks Drug Awareness Program Website: https://bit.ly/44SunO6 DEA: Established in 1973, DEA enforces U.S. controlled substance laws nationally and internationally, with offices around the globe. www.dea.gov Resources/Links: GetSmartAboutDrugs.com https://www.getsmartaboutdrugs.gov/ Hidden in Plain Sight Program https://www.dea.gov/sites/default/files/2023-06/Hidden%20in%20Plain%20Sight.pdf DEA on Instagram: https://www.instagram.com/deahq Elks Kid Zone Website: https://bit.ly/3s79Zdt Dave Closson's Links https://www.daveclosson.com/links #AwkwardConversations #MilitaryFamilies #Veterans #ParentingAdvice #FamilySupport #Resilience #DEA #Elks

December 3, 2025

Season 5 · Episode 11

Body Image Issues & Substance Misuse

For our Season 5 Best Of spotlight, we’re bringing back one of the most impactful conversations from the series—an episode that continues to resonate with parents, educators, and caregivers alike. In this important episode, hosts Jodie Sweetin and Amy McCarthy tackle the complex intersection of body image issues and substance misuse in teens. Joined by pioneering activist and media literacy expert Dr. Jean Kilbourne, they explore how body image struggles can lead to substance use, particularly in today’s culture of idealized media and social pressure. With insights from Dr. Kilbourne’s extensive research and advocacy, this episode dives deep into practical strategies for parents to help their children develop a healthy self-image and resilience against harmful influences. Topics Covered: • Understanding body image issues, including the difference between general body dissatisfaction and more severe conditions like body dysmorphia • The link between body image issues and substance use, especially in light of new weight loss medications and trends • The role of social media and advertising in shaping harmful body standards and promoting unhealthy behaviors • Prevention strategies and early intervention tips for parents to foster a positive body image in children • Available treatment options and support for teens dealing with body image and substance misuse issues Guest Bio: Dr. Jean Kilbourne is a pioneering activist, speaker, and writer known for her groundbreaking work in media literacy and public health. She is the creator of the acclaimed documentary series Killing Us Softly, which examines how advertising distorts perceptions of women and impacts public health. Through her books, lectures, and resources, Dr. Kilbourne has inspired countless individuals to critically assess media messages and promote healthier representations in society. Learn more about Dr. Kilbourne and her work: https://jeankilbourne.com/ Host Bios Jodie Sweetin is an actress, author, and advocate best known for Full House and Fuller House. Her memoir, unSweetined, chronicles her journey through addiction and recovery, inspiring her advocacy for substance use awareness. Instagram: https://www.instagram.com/jodiesweetin/ Amy McCarthy, LICSW, is the Director of Clinical Social Work at Boston Children's Hospital’s Division of Addiction Medicine, specializing in adolescent substance use. Instagram: https://www.instagram.com/amymccarthylicsw/ Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are dedicated to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Elks Drug Awareness Program Website: https://bit.ly/44SunO6 DEA: Established in 1973, DEA enforces U.S. controlled substance laws nationally and internationally, with offices around the globe. www.dea.gov Resources/Links: GetSmartAboutDrugs.com https://www.getsmartaboutdrugs.gov/ Hidden in Plain Sight Program https://www.dea.gov/sites/default/files/2023-06/Hidden%20in%20Plain%20Sight.pdf DEA on Instagram: https://www.instagram.com/deahq Elks Kid Zone Website: https://bit.ly/3s79Zdt Dr. Jean Kilbourne's Links: Website: https://jeankilbourne.com/ Resources: https://jeankilbourne.com/resources/ Books and publications: https://anad.org/ Amy McCarthy’s Links Instagram: https://www.instagram.com/amymccarthylicsw/ Boston Children’s Hospital Instagram: https://www.instagram.com/bostonchildrens/?hl=en Boston Children’s Hospital Addiction Medicine: https://www.childrenshospital.org/departments/addiction-medicine #AwkwardConversations #BodyImage #SubstanceMisuse #ParentingTips #MentalHealth #MediaLiteracy #JeanKilbourne #ElksDAP #DEA

December 10, 2025